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The PTP Microband Conditioning Pack is a complete set designed to support your strength training, rehabilitation, and mobility needs. This convenient pack includes three Microbands with varying resistance levels, allowing for progressive training and targeted muscle activation.
For strengthening and muscle toning, the PTP Microband Ultra Light is perfect for individuals seeking to start exercising or slowly return to physical activity. It can be used as part of a rehab program and to gently tone up the buttocks, condition the shoulders, and improve hip mobility. Ideal for functional training that recreates everyday or sports-specific movements to enhance mobility and coordination.
The small loop design is ideal for promoting a small range of motion and adding challenge to physio exercises such as side-to-side walks, forward and backward leg extensions, and external shoulder rotations. At just over 5 kg resistance, the Light Microband is suitable for individuals with limited muscle strength who are more focused on body toning than muscle mass building. It can be used before a workout to condition the hips, buttocks, and shoulders to prevent injuries, or as part of a rehab program to support quicker recovery.
Providing increased resistance upon stretching, the PTP Microband Medium allows you to stay in control of your movements at all times and offers one of the safest ways to challenge your muscles and joints. With its small loop design, it effectively targets muscles with a limited range of motion. It is especially useful for working out the glutes and conditioning the hip flexors and rotator cuff muscles, which play a key role in upper and lower body mobility as well as joint stabilization. At 8.3 kg, the Medium Microband offers a challenging yet manageable level of tension for most individuals with a standard level of physical activity.
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