GU Espresso Love Energy Gel

Best by: November 2026

Quick, portable energy to fuel any effort

GU Energy Gel is your go-to source for clean, fast energy during activity. With a mix of simple and complex carbs, electrolytes, and amino acids, it helps you stay energized, focused, and ready for whatever comes next. Designed for convenience, it’s easy to take, easy to digest, and made to support performance at any level.

Espresso Love is the ideal flavor for a busy athlete. This flavor will remind you of a bold, rich, dark-roasted cup of joe – so good you might just sip on the gel like it’s a lazy Saturday morning. Plus, with 40mg of caffeine, it’s perfect for those early morning workouts. Love is in the name, and it’s also in the recipe, because here at GU, one of our six core values is love.

Performance Fuel

• 100 calories per packet for quick energy
• 21–23g carbohydrates to sustain effort
• 50–125mg sodium to aid hydration
• 450mg amino acids to support muscle performance
  
• +40mg CAFFEINE
  

Athlete Benefits

• Lightweight, portable, mess-free packets
• Smooth texture and variety of flavors
• Vegan, gluten-free, and kosher

THE ORIGINAL ENERGY GEL

What's inside?
Original Energy Gels contain carbohydrates for energy, electrolytes for hydration, and BCAAs to help protect working muscles. Learn more about each.

Carbohydrates from two sources
Fast-acting and long-lasting carbohydrates - from maltodextrin and fructose - allow you to quickly digest more fuel without stomach upset.

Electrolytes to replace what you've lost
Our gels contain sodium, the electrolyte you lose when you sweat. Always take gels with a few sips of water to help your body efficiently absorb your fuel.

The many benefits of BCAAs
Our BCAA blend helps protect muscles from breakdown, contributes to energy production, and helps prevent mental fatigue.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.