Pilates aid and coordination / enhance your Pilates training with the PTP Pilates balls. Suitable for all fitness levels and extremely versatile, they can be used in leg, arm and abdominal exercises or as a supportive base to improve the body's alignment. The exercises included have been carefully developed by a pilates expert for overall strength, toning and balance control with an emphasis on preventing musculoskeletal imbalances.
- Best for Pilates, coordination, balance, core strength and pelvic health - Set includes a Small (15 cm/5.91") and Medium (22 cm/8.66") size for added exercise versatility - Latex-free, non-slip and antiburst - Compact and lightweight - Can be deflated for easy storage or transport - User-friendly poster with 30+ exercises
BALANCE Joint stabilization and core control. Ideal to improve motor coordination and posture.
FLEXIBILITY Stretching and body toning. To lengthen muscles and increase range of motion.