PTP Core Sliders

Take your performance to the next level by adding a dynamic dimension to your workouts and challenge your core stability, cardiovascular endurance, strength and flexibility - all at the same time.

The exercises included let you target all major muscle groups.

• Functional sports training for all fitness levels move forward, backward, side-to-side and rotate your body without restrictions for optimal functional sports movement.
• By simply widening or narrowing your grip or foot positioning, you can increase or decrease the challenge to suit your own fitness level.
• Upper and lower body flexibility & injury prevention lengthen your leg and arm muscles and increase the range of motion of your joints with fun, dynamic stretches.
• By forcing your body to engage your core and stabilizer muscles to keep your hands and feet stable, the core sliders also allow you to improve your posture and prevent injuries.